Setting Up a Dedicated Workspace Choosing the right space for work is fundamental. A report by the International Workplace Group indicated that 70% of professionals work remotely at least one day a week, underscoring the importance of an effective home office. Optimizing your home office environment involves ensuring adequate lighting, […]
Working from home has several advantages, including the ability to better combine work and personal life as well as time and money saved on commutes. It can also present some risks to your health and fitness, including inactivity, social isolation, bad posture, unhealthful eating patterns, and elevated stress. Because of […]