• 1267 words6.3 min read

    The workplace is constantly evolving and changing. New technologies, markets,  customer demands, competitors, and social and environmental challenges are some of the factors that shape the work environment. To thrive in this dynamic and uncertain context, workers and organizations need to be adaptable. Adaptability involves learning new skills, embracing new […]

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  • 1834 words9.2 min read

    Mindfulness is a state of awareness and attention to the present moment, without judgment or distraction. It is a skill that can be cultivated through various practices, such as meditation, breathing exercises, or mindful movement. Mindfulness has been shown to have many benefits for physical and mental health, such as […]

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  • 1492 words7.5 min read

    In the labyrinth of our professional lives, challenges are the minotaurs we must outwit to find our way to success. Overcoming these challenges is not just about survival; it’s about thriving in an ever-evolving workplace. It’s about transforming obstacles into stepping stones that lead us to personal growth and career […]

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  • 3751 words18.8 min read

    Do you want to improve your confidence, performance, and well-being at work? Do you want to cope better with stress, challenges, and changes in the workplace? Do you want to enhance your teamwork and collaboration with others? If you answered yes to any of these questions, then you may benefit […]

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  • 2707 words13.5 min read

    Teamwork is the ability to work together with others to achieve a common goal. It is one of the most important skills in the modern workplace, as it can improve productivity, creativity, innovation, and customer satisfaction. However, working as a team is not always easy. It requires trust, communication, collaboration, […]

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  • 1929 words9.6 min read

    Change is inevitable in the workplace. Whether it’s a new boss, a new project, a new policy, or a new technology, we all have to deal with change at some point in our careers. But how do we cope with change and adapt to new situations without losing our motivation, […]

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  • 4047 words20.2 min read

    It might be difficult to balance your career and family obligations. To make sure that your job and family commitments are satisfied, careful preparation and organization are needed. There are several strategies to strike a balance between your professional and family life, such as setting priorities for your time, drawing […]

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  • 1532 words7.7 min read

    A key life achievement that ushers in a new chapter is graduating from college. Finding a career after college may be difficult and stressful for many grads, though. The National Association of Colleges and Employers found that by February 2021, just 53.2% of college graduates from the class of 2020 […]

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