Understanding Burnout Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when one feels overwhelmed, emotionally drained, and unable to meet constant demands. According to a Gallup study, 23% of employees feel burned out at work very often or always, while […]
In today’s fast-paced work environment, staying organized is not just a luxury but a necessity. According to a study by the National Association of Professional Organizers, employees waste an average of 4.3 hours per week searching for papers, which translates to a loss of productivity and increased stress levels. Furthermore, […]
Time is a precious and limited resource that we all have to deal with. However, not everyone knows how to use it wisely and efficiently. Many people struggle with managing their time at work, which can lead to stress, and dissatisfaction. Time management is the skill of planning and organizing […]
